Kudos: 2007 OUA Rookie of the Year,
2008 OUA Bronze medal
2010 World University Championship # 2 scorer for Canada
thrice OUA 1st Team All-Star (2007, 2008, 2009)
twice 2nd Team All-Canadian (2008, 2009)
thrice Mustang MVP (2007, 2008, 2009)
Cross Country Best
6km 19:15
8km 24:59
10km 31:42
Track Bests
1500m 3:55.33
3000m 8:13.98
3kmSC 8:53.03
5000m 14:29.77
2010: 4th Season
S-11 Intrasquad 6km
S-18 at McGill Open 6km
S-25 Western International 10km
O-02 at Chicago Lakefront 8km
O-07 Mustang Open 6km
O-16 at Rochester Invitational 8km
O-30 OUA Championship 10km
N-13 CIS Championship 10km
2009: 3rd Season
S-12 Intrasquad 6km 19:28 (1st)
S-19 at McGill Open 6km DNS [rest]
S-26 Western International 10km 32:24pb (5th) course pb # 1 Mustang scorer
O-3 at Chicago Lakefront 8km 25:08 (8th) # 1 Mustang scorer
O-8 Mustang Open 6km DNS [ill]
O-17 at Rochester Invitational 8km 24:59pb (2nd) course pb # 1 Mustang scorer UWO record as well
O-31 OUA Championship 10km 31:51c (7th) # 1 Mustang scorer 3rd time 1st Team All-Star
N-14 CIS Championship 10km 31:42pb (10th) course pb # 1 Mustang scorer UWO record as well
2008: Sophomore Season
S-6 Intrasquad 6km 19:36 (2nd)
S-13 at McGill Open 6km DNS [rest]
S-20 Western International 10km 33:01 (3rd) # 1 Mustang scorer
S-27 at Chicago Lakefront 8km 24:59pb (4th) # 1 Mustang scorer
O-9 Mustang Open 6km DNS [rest]
O-18 at Rochester Invitational 8km DNS [rest]
O-25 OUA Championship 10km 33:29 (3rd) # 1 Mustang scorer 2nd time 1st Team All-Star
N-10 CIS Championship 10km 33:00 (10th) # 1 Mustang scorer
2007: Rookie Season
S-8 Intrasquad 6km 19:15 (4th) 3rd rookie
S-15 at McGill Open 6km 20:40 (10th) # 4 Mustang scorer
S-22 Western International 10km 32:55# (15th) # 2 Mustang scorer # UWO rookie record
S-29 at Chicago Lakefront 8km 25:29# (19th) # 2 Mustang scorer # UWO rookie record
O-4 Mustang Open 6km DNS [rest]
O-13 at Rochester Invitational 8km 25:40 (5th) # 1 Mustang scorer
O-27 OUA Championship 10km 32:33pb (6th) course pb # 1 Mustang scorer
